A Holistic Blueprint for Reversing and Managing Diabetes through Tradition and Science
Globally acclaimed holistic retreat, Ananda in the Himalayas, announces the launch of its new Diabetes Management Program. This initiative addresses the rising global burden of diabetes and metabolic health through a comprehensive, multidisciplinary approach—blending time-honoured healing practices with modern science to deliver sustained, life-changing results.
A Ground breaking Approach to Holistic Diabetes Care
Diabetes and metabolic disorders are among the most urgent health challenges worldwide. Yet, conventional care often focuses on blood glucose and symptoms control, overlooking the interplay of mind, body, and lifestyle. Ananda’s pioneering program reimagines diabetes management by synergizing Ayurveda, Yoga, Traditional Chinese Medicine (TCM), physiotherapy, nutritional science, and emotional healing.
“At Ananda, we target not only physiological aspects but focus on the root causes,” says Dr. Sreelal Sankar, Head of Ayurveda at Ananda. “Our commitment to holistic diabetes care is validated by strong results. We have recorded remarkable improvements in blood glucose, insulin resistance, weight, and even reversal of long-standing diabetes. Our approach brings together the depth of traditional wisdom and the precision of modern health protocols, empowering individuals to transform their health, regain confidence, and sustain meaningful lifestyle change.”
Documented Case Studies at Ananda
- Normalization of HbA1c and stabilization of blood glucose profiles
- Dramatic improvements in cholesterol, triglycerides, weight, and body composition
- Reduced medication dependence, improved sleep quality, and greater energy
Who Is This Program For?
- Type 2 diabetics or prediabetics seeking powerful management and potential reversal strategies
- Preventive care of diabetes-associated complications including obesity, hypertension, and dyslipidemia
- Type 1 diabetics looking for advanced complication prevention and overall wellness
Program Highlights
Ananda’s Diabetes Management Program starts from 14 nights. Each guest is supported with continuous monitoring and ongoing assessments along with post-stay consultations and long-term follow-up to help ensure lasting results.
Comprehensive Assessment & Personalization
Every guest embarks on their health journey with an in-depth evaluation by lead experts across Ayurveda, TCM, Yoga, Physiotherapy, and Emotional Healing.
Tests include blood glucose profiling, organ function tests, and comprehensive risk assessment.
Multi-Disciplinary Therapies
- Ayurvedic Diabetes Therapies: Deep cleansing therapies, custom meal design with nutritional guidance, and individualized herbal formulations reset metabolic balance and aid systemic rejuvenation.
- Traditional Chinese Medicine: Acupuncture and moxibustion sessions tailored to restore internal equilibrium.
- Yoga and Meditation: Special practices to enhance insulin sensitivity, decrease oxidative stress and inflammation.
- Personalised Physiotherapy & Fitness: Targeted interventions for cardiovascular health, improved mobility, and increased vitality.
- Emotional Healing: Advanced techniques address the energetic roots behind elevated blood glucose levels.
About Ananda in the Himalayas
Ananda in the Himalayas is a world-renowned holistic wellness retreat located in the tranquil Himalayan foothills. Set on the historic Palace Estate of the Maharaja of Tehri-Garhwal, Ananda spans 100 acres of lush grounds and gardens overlooking Rishikesh and the Ganges River. As the birthplace of Ayurveda, Yoga, and meditation, Ananda offers a transformative environment that fosters wellness and enlightenment. The retreat’s philosophy integrates ancient wisdom and modern science, focusing on Ayurveda, holistic wellness, yoga, meditation, emotional healing, spiritual awareness, and healthy cuisine. Ananda’s comprehensive programmes include Ayurvedic rejuvenation and Panchakarma, integrated detox, Yogic detox, Dhyana meditation, stress management, weight management, sleep enhancement, and specialized women’s health programmes addressing menstrual health, fertility, menopause, and hormonal balance. These offerings are recognized for their personalized care, deep expertise, and measurable, evidence-based outcomes. For more information, visit www.anandaspa.com.