Simple seat selection strategies can transform the air travel experience for families with autistic children
When planning air travel with a child with autism, most parents focus on packing sensory toys, bringing favourite snacks, and preparing for security screenings. However, one vitally important element that can make or break the flying experience tends to be overlooked: seat selection.
“The right seat can dramatically affect how comfortable a child with autism feels during a flight,” says Mark Blakey, CEO of Autism Parenting Magazine, an award-winning publication dedicated to improving the lives of families affected by autism worldwide. “Understanding which seats offer the best combination of space, reduced sensory input, and comfort can transform what might be a challenging experience into a manageable one.”
Below, Blakey shares expert insights on the best airplane seats for children with autism and provides valuable tips to make air travel smoother for the whole family.
Best Seats for Children with Autism
When booking airplane seats for a child with autism, several factors need consideration, including sensory sensitivities, comfort, and accessibility. According to Blakey, the seat location can significantly impact how a child experiences the flight.
- Bulkhead Window Seat (Near the Front of the Plane, Ahead of the Wings)
This combination provides multiple benefits that address many common challenges children with autism face during air travel.
“Bulkhead seats provide extra legroom, which is invaluable for children who may need to move around or who experience discomfort when feeling confined,” Blakey explains. “The additional space allows for more freedom of movement without encroaching on other passengers.”
The window position offers a calming visual distraction and creates a more defined personal space. Being situated near the front of the aircraft means less exposure to engine noise and vibration, which can be overwhelming for children with sensory sensitivities.
- Rear Window Seat (If Bulkhead is Unavailable)
If bulkhead seats aren’t available, Blakey recommends a window seat toward the back of the plane as a good alternative.
“Rear window seats usually provide more privacy and fewer disturbances from other passengers,” says Blakey. “While these seats may experience more engine noise, they typically have less foot traffic passing by, which can be less disruptive for children sensitive to unexpected movements or social interactions.”
The proximity to bathrooms can also be beneficial for families who need quick access to facilities.
- Seats to Avoid
Certain seat locations can present additional challenges for children with autism:
“Middle seats should be avoided whenever possible,” Blakey advises. “Being sandwiched between two people can feel restrictive and increase anxiety, especially during longer flights.”
Exit row seats are not permitted for children under 15, making them unsuitable for most families with younger children. Seats near galleys and bathrooms, while convenient for access, expose passengers to increased foot traffic, noise, and sometimes unpleasant odours.
Tips for a Smoother Journey
Beyond seat selection, Blakey offers additional strategies to help make flying with an autistic child a more positive experience:
- Practice Airport Procedures
“Some major airports now offer ‘sensory-friendly’ familiarisation programs where children can experience security checks and boarding procedures before their actual travel date,” says Blakey. “These rehearsals can significantly reduce anxiety about the unknown aspects of air travel.”
- Create a Visual Schedule
Visual aids like picture cards or social stories can help children understand what to expect during each phase of the journey, from arriving at the airport to landing at your destination.
- Pack a Sensory Kit
“A well-stocked sensory kit with noise-cancelling headphones, favourite fidget toys, and comfort items can be invaluable during a flight,” Blakey notes. “These familiar items provide comfort and sensory regulation when needed.”
- Board Strategically
Many airlines offer priority boarding for families with children who have special needs. However, Blakey suggests considering whether a longer time on the plane might actually increase stress for some children.
“For some families, boarding last might work better to minimise the time spent in a confined space,” he says. “Consider your child’s specific needs when deciding when to board.”
- Communicate with Airline Staff
Informing flight attendants about your child’s autism can help them better assist your family during the flight. Some airlines even offer special assistance programs for passengers with autism.
Mark Blakey, CEO of Autism Parenting Magazine, commented: “The impact of thoughtful seat selection cannot be overstated for families traveling with an autistic child. While every child with autism has unique needs and preferences, choosing seating that minimises sensory overload while maximising comfort and predictability creates a foundation for a successful flight. Combining strategic seat selection with proper preparation and accommodations allows parents to significantly reduce travel anxiety—not just for their child, but for the entire family.
“I encourage parents to view flying not as an insurmountable challenge, but as an opportunity for growth and new experiences. With the right planning, support, and seat selection, air travel can become more accessible for families affected by autism, opening up a world of possibilities for connection, education, and adventure.”