Does exercise make you more productive?
Earlier this year, research by Opus Energy asked SME business owners and decision makers how they maintained focus and energy throughout the day. Perhaps unsurprisingly, almost a quarter of respondents…
Halloween isn’t over: The eeriest tourist attractions
Halloween may essentially be over here, but not across the world where you can be spooked all year round. There are many weird and wonderful aspects of this planet that…
Stay the weekend: Barcelona
Barcelona is a destination of beauty and charisma. If you’re lucky to go, there are some amazing places that you can visit to optimise your stay. Basilica of the Sagrada…
Stay the weekend: Milan
Italy’s fashion capital is encrusted with elements of entertainment and attractions within its vicinity. Brushing aside the city’s famous fashion links, Milan also has masses of historic ambiance for you…
Essential packing list to stay organised
Travelling can be a mare as you juggle your boarding pass, passport, business documents and whatever else along with you as you whisk throughout the hustle and bustle of the…
Must-have gadgets for business travel
Travelling for business means you have to be prepared. There are so many different devices and technologies out there that try and help make life easier for us, as well…
Six habits of happy people
As a society we can be somewhat obsessive in our pursuit of happiness. A Google search for “happiness” yields in the order of 152 million results. Yet, in spite of…
Plastic bag 100ml essentials
There’s only so many 100ml products that you can squeeze into your plastic bag that you set apart from your luggage for security, so here’s a list of must-haves to…
8 tips for maintaining health and fitness whilst travelling for business
When travelling for business, the disruption of your daily routine can leave many neglecting their usual health and fitness practices. With studies revealing the benefits of exercise for increased concentration…
Travel Guide: Etiquette in China
We spoke to Sara Jane Ho who has recently teamed up with Gatwick Airport to provide travellers with some tips on navigating the cultural difference between China and the UK.…
The Best Wellness Retreats for Business and Leisure
With stresses and strains often being caused by high flying and intense business environments, it’s important to take some time out so you can recuperate back to full capacity. Mixing…
Four apps to eliminate distractions and become more productive
The online content that constantly pops up on our phones, emails, and social media channels can be the most challenging part of a productive workflow. These distractions can be hard…